Weighing In Wednesday- Week 28

This week's weight loss:

+.08

Total weight loss since Jan. 2, 2013:

-17.1

Thoughts for the week:

I was so excited to get on the scale this morning and that quickly ended when I realized it was a gain this week! Ugh! I knew for sure this week would have been a lost! Especially since I have been checking each morning. Last Sunday I was down an extra pound and then today I am up! But, with me it happens. It seems I like to yo yo back and forth. The only thing I can do is continue doing everything I have been doing and hope for a better result next week. I am going to stay determined!

See you next week!