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Wednesday, August 7, 2013

Weighing in Wednesday- Week 30


This week's weight loss:
-1.4

Total weight loss since Jan. 2, 2013:
-21.1
Thoughts for the week:
It's hard to believe I am on week 30! I am so glad I am starting to really focus and stay on track. I have been using my fitness pal to track every little bite. Did you know that a Jolly Rancher has 23 calories in that one little candy?!? Nope I didn't either until it was already in my mouth! I have loosened up a little since the challenge. I am still trying to eat clean 90% of the time and make better choices. I have never gone through so much salad in my life! Same for hard boiled eggs! But clearly being determined and having the right mind set is working!

See you next week!

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